What we do
We provide a mix of evidence-based manual techniques, exercise therapy, education and/or guidance to help elevate you and your recovery. We offer individualized physiotherapy and dietitian treatment plans to help treat a variety of injuries and musculoskeletal conditions such as:
NECK PAIN • LOWER BACK PAIN • PELVIC PAIN • INCONTINENCE • CHRONIC PAIN • VERTIGO / BALANCE PROBLEMS • SPORTS INJURIES • LYMPHATIC DRAINAGE MASSAGE • CONCUSSIONS • MOBILITY ISSUES • NERVE PAIN • ARTHRITIS / JOINT PAIN • BURSITIS • MUSCLE STRAINS • LIGAMENT SPRAINS • TENDONITIS • POST-SURGICAL REHAB • HEADACHES • ROTATOR CUFF INJURIES • MOTOR VEHICLE INJURIES • WORKPLACE INJURIES • RELAXATION/THERAPEUTIC/DEEP TISSUE MASSAGE • SPECIALITY CUPPING MASSAGE • HOT STONE MASSAGE • LYMPHATIC DRAINAGE MASSAGE
Our Services
Injury Rehabilitation Program
Our rehabilitation program enables individuals of all ages to maintain or return to their daily life activities, fulfill meaningful life roles and maximize their well-being.
Pain Management
Following a comprehensive assessment to understand the nature and impact of the pain you are experiencing, our pain therapy can help you with gradually returning to activities that are important to you.
Egronomic Assessment & Advice
An ergonomic assessment, also called an ergonomic risk assessment, is an objective measure of the risk factors in your home and/or work environment that may lead to musculoskeletal disorders or injuries among your workforce.
Rehabilitation And Injury Prevention
Maintaining a healthy and active lifestyle is important, but so is learning to do it in a safe way. Preventing injuries while exercising can help you stay on track and be at your best.Physiotherapy can be useful when recovering from an injury.
Physical Therapy For Seniors
Our physical therapy program is specifically geared toward older adults and their unique issues and challenges. We takes into account that older adults tend to become less active over time, experience a decrease in muscle strength, coordination, and reaction timing, and have a lower tolerance for physical activity.
Sports Injury Assessment
During the assessment, we conduct a physical exam. This involves checking for any bruising, contusions, inflammation, or misalignment. They’ll assess joint mobility, ligaments and tendons, muscle strength, flexibility, and other related parameters.
Manual and Manipulative Therapy
The “hands-on” part of physiotherapy! This is where we physically assess muscle, tendon, ligament, bone and joint issues, as well as nerve-related pain that can result from work, car or sports accidents, or post-surgical limitations. We treat what we find through various techniques, ranging from joint mobilization and manipulations, to massage/soft tissue release, stretching, traction, and other nifty tricks.
Exercise Therapy/Active Recovery
The development of a meaningful and appropriate home or gym exercise program is key to a successful recovery. All of our physiotherapy treatment plans include an exercise component to enhance the benefits from each treatment session so your gains continue outside the clinic.
Your Recovery Starts Now!
Book an appointment today with one
of our certified therapists today and
start your recovery to mobility.